Weigh In record (no journal entry) for 25 April 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2723 kcal
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Fat: 110.76g | Prot: 103.57g | Carbs: 325.06g.
Breakfast: Crastan Orzo Pupo, Conad Fette Biscottate Integrali, Conad Latte Parzialmente Scremato Più Tempo. Lunch: Pasta alla Carbonara, Pasta alla Carbonara, Caffè (dalla Moca). Dinner: Lenticchie Cotte. Snacks/Other: Caffè (dalla Moca), Chiquita Banana, Nutella B-Ready (19,1g). more...
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2467 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 50 minutes, Reading - 7 hours, Washing Dishes - 15 minutes, Driving - 12 minutes, Sleeping - 8 hours, Resting - 4 hours and 27 minutes, Cooking - 4 minutes, Bathing - 12 minutes. more...
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Losing 2.1 kg a Week
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trovatelovoi's Weight History
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