Weigh In record (no journal entry) for 25 April 2020
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80 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 79.29g | Prot: 119.28g | Carbs: 114.11g.
Breakfast: Çilek, Tereyağı, Yumurta Beyazı, Uno Sofra Tam Buğday Ekmeği, Mis Beyaz Peynir, Haşlanmış Yumurta. Lunch: Tavuk Göğüs Eti, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Hurma, Tadım Çekirdek, Zeytinyağı. Dinner: Muz. more...
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Gaining 0.0 kg a Week
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sertaçtt's Weight History
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