Weigh In record (no journal entry) for 25 April 2020
|
81.8 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 82.01g | Prot: 137.64g | Carbs: 154.50g.
Breakfast: Pão Caseiro, Tirol Iogurte 0% Lactose Morango. Lunch: Bohemia Cerveja Pilsen, Cebolas, Subway Tomate, Picles de Pepino Azedo, Churrasco, Yoki Farofa Tradicional. Snacks/Other: Pão Caseiro. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drsauerbier's Weight History
|