Weigh In record (no journal entry) for 25 April 2020
|
64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 17.83g | Prot: 21.33g | Carbs: 55.47g.
Breakfast: Energen Kacang Hijau. Dinner: Bakso Daging Sapi, Paha Ayam, Cap Cay Kuah. Snacks/Other: Kurma. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmazulistiana17's Weight History
|