Weigh In record (no journal entry) for 25 April 2020
|
59.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 29.96g | Prot: 76.43g | Carbs: 82.15g.
Breakfast: Café. Lunch: Wickbold Pão de Forma Integral Light, Hambúrguer Caseiro, Queijo Minas, Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sadia Mussarela, Hambúrguer Caseiro. Snacks/Other: Panco Pão de Hamburguer, Peras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andressagulart's Weight History
|