Weigh In record (no journal entry) for 25 April 2020
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113 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 62.04g | Prot: 108.20g | Carbs: 49.89g.
Breakfast: Queijo Minas, Seara Presunto Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Pronto Light Carne Assada Lagarto Ao Molho. Dinner: Guioza, Koni Store Temaki de Salmão sem Arroz. Snacks/Other: Morangos, Banana Nanica. more...
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Losing 1.1 kg a Week
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Danmendes89's Weight History
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