seunghoya365's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
64.1 kg Lost so far: 2.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
2558 kcal Fat: 215.29g | Prot: 86.86g | Carbs: 52.81g.   Breakfast: 카누 카누 미니, Jarrow Formulas MCT Oil, 프레지덩 무염버터. Dinner: 고등어, 훈제오리. Snacks/Other: 달걀, Bob's Red Mill 코코넛가루, 달걀, Bob's Red Mill 코코넛가루. more...
Gaining 3.5 kg a Week



     
 

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seunghoya365's Weight History


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