Weigh In record (no journal entry) for 26 April 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 64.51g | Prot: 76.76g | Carbs: 129.39g.
Breakfast: Brownie, ABC Kopi Susu. Lunch: Pork, Vegetable Soup (Home Recipe). Dinner: Chicken Thigh, ABC Kopi Susu, Fried Egg, Fried Rice. more...
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steady weight
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nancywisher's Weight History
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