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994 kcal
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Fat: 52.60g | Prot: 62.60g | Carbs: 72.35g.
Breakfast: Sawi Dimasak (dari Segar), Teh Hijau, Ultra Milk Susu UHT Full Cream, Ikan Mas, Kentang Rebus. Lunch: Kentang (Daging dan Kulit), Tempe Kukus, Tahu Kukus. Dinner: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Snacks/Other: Martabak Telur, Bakwan. more...
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chintyanngrm's Weight History
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