Weigh In record (no journal entry) for 26 April 2020
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69.7 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 42.57g | Prot: 40.46g | Carbs: 61.99g.
Breakfast: Финик, Омлет с Молоком, Аксай Нан Хлеб Бородинский А. Dinner: Курица с Овощами, Подсолнечное Масло, Соевый Соус. Snacks/Other: Трапеза Сухари Сдобные. more...
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Gaining 3.5 kg a Week
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Asel_Ber's Weight History
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