Weigh In record (no journal entry) for 26 April 2020
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52.2 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 22.36g | Prot: 34.94g | Carbs: 91.17g.
Breakfast: Финик, Курт, Оливковое Масло, Makfa Манная Крупа, Яйцо, Яблоко. Lunch: Food Master Био-с Имун+ со Вкусом Карамели, Elmika Отруби Хрустящие Ржаные, EPICA Йогурт Simple Голубика-Овсяные Хлопья, Курт, Мандарины, Курага. more...
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Losing 0.7 kg a Week
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baisekenova's Weight History
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