Weigh In record (no journal entry) for 30 June 2013
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65.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 39.03g | Prot: 57.22g | Carbs: 189.65g.
Breakfast: Itambé Leite em Pó Integral, Gold Achocolatado, Nestlé Nesfit Centeio, Molico Leite Desnatado, Polenghi Requeijão Light. Lunch: Massa Leve Panqueca de Carne Aos Molhos, Tio João Arroz Integral tipo 1, Feijão Preto. Dinner: Gold Achocolatado, Itambé Leite em Pó Integral, Aymoré Biscoito Água e Sal, Molico Leite Desnatado. Snacks/Other: Ovomaltine Flocos Crocantes, Elegê Leite Condensado. more...
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Losing 0.1 kg a Week
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Dinda Su's Weight History
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