Weigh In record (no journal entry) for 26 April 2020
|
80.9 kg
Lost so far: 13.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 75.57g | Prot: 144.67g | Carbs: 135.24g.
Breakfast: Parmalat Leite Integral. Lunch: Coração de Frango, Farofa Temperada. Dinner: Laranja Lima. Snacks/Other: Parmalat Leite Integral, Italac Leite em Pó Integral, Sopa de Galinha. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pati_jacob's Weight History
|