Jn1977's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
125.3 kg Lost so far: 4.7 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1144 kcal Fat: 89.57g | Prot: 45.63g | Carbs: 39.92g.   Dinner: Lätta Halbfettmargarine,  Roggenbrot, Eberswalder Rostbratwurst ohne Darm. more...
3658 kcal Exercise: Housework - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
Losing 3.2 kg a Week

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Jn1977's Weight History


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