Weigh In record (no journal entry) for 26 April 2020
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44.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 87.54g | Prot: 60.32g | Carbs: 209.64g.
Breakfast: Nutella Nutella, Misura Cornetto Privolat Albicocca. Lunch: Conad Riso Basmati, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure (Comprese Carote e Broccoli). Dinner: Olio Extra Vergine di Oliva, Philadelphia Philadelphia Light, Pane Integrale, Gelato Allo Yogurt, Grom Gelato Artigianale alla Crema, Amadori Cotoletta Classica, Ketchup, Maionese. more...
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1164 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ThatSawa's Weight History
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