cibeleszfernandes's Journal, 26 Apr 20

cibeleszfernandes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2020

60 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1343 kcal

Fat: 56.39g | Prot: 81.37g | Carbs: 123.94g. Breakfast: Coringa Cuscuz de Arroz, Casa do Pão de Queijo Pão de Queijo, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costelinha. Dinner: Queijo Coalho, Patinho Grelhado, Pão de Forma. Snacks/Other: Martigran Granola com Castanhas, Banana Prata. more...

1777 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cibeleszfernandes's Weight History

View Complete History

cibeleszfernandes's Journal, 26 Apr 20

Submit a Comment

cibeleszfernandes's Weight History