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1605 kcal
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Fat: 69.15g | Prot: 144.38g | Carbs: 104.39g.
Breakfast: 早安美芝城 紅茶, 荷包蛋, 鮪魚蛋吐司. Lunch: UCC 無糖黑咖啡 (184毫升). Dinner: 地瓜葉, 豬里肉（全塊，瘦肉）, 虱目魚, 白飯, 糙米飯. Snacks/Other: 黑松 Fin纖氣泡水, 可口可樂 纖維+, 鳳梨. more...
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3327 kcal
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Exercise:
有氧＋重訓 - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...
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