Weigh In record (no journal entry) for 27 April 2020
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50.8 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 6.30g | Prot: 32.70g | Carbs: 30.97g.
Breakfast: 煮熟的雞蛋白, 玉米筍, 高麗菜, 真好家 海帶嫩芽. Lunch: WOW！酥餅, Kirkland 科克蘭冷凍鯛魚片, Costco 冷凍有機花椰菜, Costco 蝦仁, 杏鲍菇. more...
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Gaining 2.1 kg a Week
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karol624's Weight History
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