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misi mau tanya, ini hrs menuhin goalsny ke 1400 kal apa engga?
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603 kcal
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Fat: 13.50g | Prot: 23.31g | Carbs: 103.74g.
Dinner: Banana, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking), Soft Silken Tofu , Vegetable Soup (Home Recipe), Date. Snacks/Other: Yakult Yakult. more...
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1564 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
asiap ku usahakan kak, terimakasihh
30 Apr 20 by member: nailafiryal
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nailafiryal's Weight History
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