Weigh In record (no journal entry) for 27 April 2020
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 41.54g | Prot: 56.33g | Carbs: 207.30g.
Breakfast: Жареная или Запеченная Курица, Жареный Рис, АТБ Фанта , Белый Хлеб. more...
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Losing 1.4 kg a Week
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