Weigh In record (no journal entry) for 27 April 2020
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 9.08g | Prot: 38.12g | Carbs: 82.22g.
Breakfast: Молоко, Булгур (Вареный). Lunch: Гороховый Суп. Dinner: Хек Отварной, Салат из Редиса. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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snigir1984's Weight History
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