only_li_sa's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
75.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1625 kcal Fat: 71.60g | Prot: 56.21g | Carbs: 181.97g.   Breakfast: Alnatura Zartbitter Reiswaffeln, Aldi Milch 1,5%,  Kaffee (Gemahlen). Lunch: K-Classic Nudel Hackbällchen Salat. Dinner:  Rapsöl, Reis (Gekocht), Aldi Rote Paprika,  Aubergine,  Zucchini, ORO di Parma Tomaten Stückig, Freshona Kichererbsen. Snacks/Other: Langnese Cremissimo Bourbon-Vanille, Rocka Nutrition No Whey Vegan Protein Hazelnut Cream, Alpro Soya Mandelmilch Ungesüßt. more...
1673 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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only_li_sa's Weight History


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