Weigh In record (no journal entry) for 27 April 2020
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73.4 kg
Lost so far: 7.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 31.60g | Prot: 25.08g | Carbs: 91.31g.
Breakfast: Salatalık, Sütaş Süzme Peynir, Yeşil Zeytin, Maydanoz, Haşlanmış Yumurta, Köy Ekmeği. Lunch: Yeşil Erik. Dinner: Yoğurtlu Semizotu Salatası, Domatesli Bulgur Pilavı, Zeytinyağlı Barbunya. Snacks/Other: Yeşil Erik. more...
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Losing 1.4 kg a Week
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zehirli_turta's Weight History
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