Weigh In record (no journal entry) for 27 April 2020
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81.5 kg
Lost so far: 14 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 48.81g | Prot: 58.54g | Carbs: 85.52g.
Breakfast: Икра, Белый Хлеб, Помидоры, Карат Сыр Плавленный с Грибами для Супа, Жареное Яйцо. Lunch: Вареное Яйцо, Чечевица Вареная. more...
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Losing 1.4 kg a Week
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MishkaLe's Weight History
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