total lemak konsumsi per hari berapa kak😭
27 Apr 20 by member: zaqiyaa_
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27 Apr 20 by member: meldainginkurus
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defkalnya cleanfood apa biasa aja?
27 Apr 20 by member: rismayaniharisa
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Kereeennn!! Pola makan sm olahraganya gimana ka?
27 Apr 20 by member: Kheziaip
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27 Apr 20 by member: Aisyah Angelia
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27 Apr 20 by member: Gitaanggunsari
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Olahraga nya apa durasi nya brp kak
27 Apr 20 by member: nadyabcde
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27 Apr 20 by member: kimbabb
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27 Apr 20 by member: ijahhhh
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27 Apr 20 by member: Widi Hariyanti
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mantep bngt konsistennya .smoga aku bisa juga ..
27 Apr 20 by member: devibudi75
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27 Apr 20 by member: rosdianadiana3577
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kak mau tanya dong, kalau kita makan di bawah akg harian, itu masuk defkal gak ya. makasii
27 Apr 20 by member: Sarah Dhiba Ashari
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27 Apr 20 by member: syarahh
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27 Apr 20 by member: mellyana.apriliani17
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27 Apr 20 by member: emalusida2
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kereeen mbak .. bisa di contoh.. pake workout apa
27 Apr 20 by member: Rhe Dwi Yuni
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Mbak mkn 1200 ,BMR pas LG BB 89 brp??
27 Apr 20 by member: novianuril
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@sarah adiba cari dulu kak tdee sama bmrnya di tdeecalculator.net, nnti makannya diatas bmr dibawah tdee yaa
27 Apr 20 by member: syarahh
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kalo lg stuck biasanya ngapain kak?
28 Apr 20 by member: Arasticha Elnadyah
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