Weigh In record (no journal entry) for 27 April 2020
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54.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 43.81g | Prot: 61.85g | Carbs: 99.34g.
Breakfast: Ikan Mujair Goreng, Ultra Milk Susu UHT Rasa Coklat. Lunch: bread crumbs, onion, pork loin, oil, rice, egg, Teh Hijau. more...
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Losing 0.1 kg a Week
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bilarosyadah's Weight History
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