Sunu Ardhi N's Journal, 27 Apr 20


View Diet Calendar, 27 April 2020:
1849 kcal Fat: 62.18g | Prot: 118.04g | Carbs: 232.09g.   Breakfast:  Kurma, Quaker Instant Oatmeal, Tropicana Slim Skim Milk Chocolate,  Ayam Goreng,  Daging Ayam (Panggang, Bakar, Dimasak),  Telur Rebus. Dinner:  Semangka,  Sayur Asem, Tahu Bacem,  Tomat Merah,  Daging Sapi, Tropicana Slim Skim Milk Chocolate, Quaker Instant Oatmeal. Snacks/Other: Mustika Ratu Slimming Tea, Kurma. more...
2583 kcal Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sunu Ardhi N's Weight History


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