love680537's Journal, 27 Apr 20


View Diet Calendar, 27 April 2020:
1613 kcal Fat: 76.40g | Prot: 110.77g | Carbs: 53.85g.   Breakfast: 菜脯蛋, 鮭魚, 清蒸或水煮蝦. Dinner: 午仔魚, 炒茄子, 清蒸或水煮蝦, 菜脯蛋, 豬頭肉, 炒米粉. Snacks/Other: 午仔魚, 水煮蛋, 番茄, 威士忌酒. more...
2158 kcal Exercise: Abdominal (Sit Ups) - 3 minutes, Power Walking - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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