Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Raukin
Journal
27 Apr 20
Raukin's Journal, 27 Apr 20
Raukin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2020
83.5 kg
Lost so far:
36.5 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
769 kcal
Fat: 33.64g | Prot: 34.51g | Carbs: 83.76g.
Breakfast:
Вареное Яйцо, Гречка с Мясом, Чай с Молоком и Сахаром, Кофе с Молоком и Сахаром.
Dinner:
Финик, Кофе с Молоком и Сахаром, Свекла Вареная, Чебурек.
more...
652 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 15 minutes, Apple Health - 21 hours and 45 minutes.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Raukin's Weight History
View Complete History