Weigh In record (no journal entry) for 27 April 2020
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83.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 56.71g | Prot: 121.12g | Carbs: 307.10g.
Breakfast: Gut & Günstig Gouda in Scheiben, Gut & Günstig Kräuterfrischkäse, Ponnath Geflügelbrustfilet Roulade, Lieken Urkorn Bauernmild (55g). Lunch: Aldi Prosciutto Cotto, Gut & Günstig Haltbarer Schmand, Nudeln (Gekocht). Dinner: Tabaluga Ketchup, McCain Western Frites Smokey BBQ, Heinz Knoblauch Sauce, Gut & Günstig Chicken Nuggets, Asia Spezialitäten Süß-Sauer Sauce, REWE Milchreis Zubereitet, Gut & Günstig Rote Grütze. more...
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Losing 9.8 kg a Week
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Jim_Natural_BB's Weight History
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