ThatSawa's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

44.7 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1562 kcal

Fat: 79.58g | Prot: 82.19g | Carbs: 135.47g. Breakfast: Mulino Bianco Campagnole, Bontanova Yogurt Magro 0,1% Frutta. Lunch: Coop Tortellini Freschi alla Carne. Dinner: Simply Market Focaccia Tradizionale, Nutella Nutella, Grana Padano Grana Padano, Pinoli, Olio Extra Vergine di Oliva, Carpaccio di Manzo. more...

1417 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ThatSawa's Journal, 27 Apr 20

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ThatSawa's Weight History