|
I weighed in this morning at 217.4, but I didn't log it in because I'm afraid it's superficial since I didn't eat all my calories yesterday. I'm also going on vacation this morning, so it's going to be interesting... Meeting up with family to do an early Thanksgiving feast - I'm going to stay focused, stay away from junk, but still enjoy the time with family.
View Diet Calendar, 29 September 2010:
|
1537 kcal
|
Fat: 56.90g | Prot: 36.62g | Carbs: 225.98g.
Breakfast: Bananas, Instant Oatmeal - Take Heart Blueberry, Caffe Americano (Tall), Half and Half Cream. Lunch: Baked or Fried Batter Dipped Onion Rings, Original Chicago Dog on a Pretzel Bun. Dinner: Strawberries, Corn Muffin. more...
|
|
2957 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|