selinay~'s Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
58.6 kg Lost so far: 2.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1041 kcal Fat: 40.96g | Prot: 44.17g | Carbs: 127.13g.   Breakfast: Portakal, Kivi Meyvesi, Elma, Haşlanmış Yumurta, Pınar Yarım Yağlı Üçgen Peynir, Tahsildaroğlu Ezine Peyniri , Dost Süzme Peynir. Dinner: Yüksük Çorbası, Yayla Yayla Çorbası , Mercimek Çorbası, Makarna. Snacks/Other: Lolipop. more...
1452 kcal Exercise: ntc - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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selinay~'s Weight History


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