|
ada g yg diet aja tnp olahraga tp bisa langsing?
|
879 kcal
|
Fat: 28.22g | Prot: 40.87g | Carbs: 119.22g.
Breakfast: Kaldu Ayam, Telur Rebus, Quaker Oatmeal Rasa Soto Ayam, Buah Pir, Kurma, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Snacks/Other: Ceker, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seliamaylani's Weight History
|