|
Bola bola oat meal pisang 12 gr oatmeal 20gr pisang 1 sdm madu Sedikit air Campurkan seluruh bahan , lalu panggang menggunakan teflon 😁
|
876 kcal
|
Fat: 26.43g | Prot: 42.87g | Carbs: 129.67g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Roma Sari Gandum, Quaker Instant Oatmeal. Lunch: Alfamart Telur Ayam Kampung, Tahu Kukus, Kentang (Daging, dengan Garam, Direbus), Wortel. Dinner: Tahu Kukus, Daun Singkong. Snacks/Other: Ultra Milk Ultra Milk Low Fat, Indomaret Pisang Ambon, Quaker Instant Oatmeal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emaluna_yuliani's Weight History
|