Weigh In record (no journal entry) for 28 April 2020
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81.4 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 108.02g | Prot: 113.36g | Carbs: 130.04g.
Breakfast: Жареное Яйцо, Чечевица Вареная. Lunch: Белый Лаваш, Билас Тунец Натуральный. Snacks/Other: Миндаль Миндаль, Ореховая Роща Клюква Вяленая, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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MishkaLe's Weight History
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