Weigh In record (no journal entry) for 28 April 2020
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69 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 23.42g | Prot: 47.96g | Carbs: 63.73g.
Dinner: Bakso Ayam, Sosis Ayam, Mie Telur Kering, Tahu Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Bakso Ayam. more...
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Losing 0.2 kg a Week
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Asyfailia's Weight History
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