Weigh In record (no journal entry) for 28 April 2020
|
64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 62.35g | Prot: 105.80g | Carbs: 52.12g.
Breakfast: Lindt Excellence 90% Cacao, Lindt Excellence 85% Cacao, Semi di Lino, Myprotein Impact Whey Protein Chocolate Coconut. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Valfrutta Lenticchie Bio. Dinner: Myprotein Protein Hot Mocha, Oro Saiwa Biscotti, Carote, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Protein Chocolate Coconut, Conad Nocciole Pelate e Tostate. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|