Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ThatSawa
Journal
28 Apr 20
ThatSawa's Journal, 28 Apr 20
ThatSawa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2020
45.1 kg
Lost so far:
2.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
1353 kcal
Fat: 60.09g | Prot: 60.52g | Carbs: 139.87g.
Breakfast:
Misura Cornetto Privolat Albicocca, Nutella Nutella, Le Freschette Salame Milano, Philadelphia Philadelphia Light, Tre Mulini Pane per Tramezzino.
Dinner:
Pasta al Forno, Pane Integrale, Findus Filetti di Merluzzo Gratinati con Patate e Rosmarino.
more...
1225 kcal
Exercise:
Stretching (yoga) - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ThatSawa's Weight History
View Complete History