oktalitaksm's Journal, 28 Apr 20


View Diet Calendar, 28 April 2020:
909 kcal Fat: 15.44g | Prot: 38.77g | Carbs: 155.63g.   Breakfast: Indonesian Bubur Kacang Hijau,  Pear,  Sweet Potato (Without Skin, Cooked, Boiled) . Dinner:  Garam Laut, SuperIndo Lada Putih Bubuk,  Sohun, Bamboe Soto Ayam,  Kubis,  Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan), Boiled Potato. Snacks/Other: Roma Malkist Crackers (3),  Salak, Bio Kul Plain Yogurt, Oatbits Choco Banana. more...

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