Weigh In record (no journal entry) for 28 April 2020
|
74 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 24.95g | Prot: 28.35g | Carbs: 41.58g.
Breakfast: Walmart Queijo Mussarela, Vó Neuza Pão 100% Integral, Italac Leite Integral. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|