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1341 kcal
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Fat: 45.26g | Prot: 32.12g | Carbs: 197.59g.
Breakfast: Black Pepper , Salt , Heinz Tomato Ketchup, Hard-Boiled Egg , Tesco Lightly Salted Rice Cake. Lunch: Pom-Bear Teddy Shaped Potato Snack, Apples , Lettuce, Co-Op Plain Tortilla Wrap, Heinz Salad Cream. Dinner: Sainsbury's My Goodness! Silky Butternut Squash Risotto. Snacks/Other: Oreo Chocolate Creme, Aero Hot Chocolate Drink, Co-Op Veggie Tortilla Chips. more...
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2355 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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#charlesX's Weight History
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