love680537's Journal, 28 Apr 20


View Diet Calendar, 28 April 2020:
907 kcal Fat: 49.78g | Prot: 76.68g | Carbs: 35.81g.   Breakfast: 小黃瓜, 全聯 北海道半熟乳酪, 栗子南瓜, 牛腱, 萬歲牌 無調味綜合堅果. Dinner: 五花肉, 豬頭肉, 炒青菜, 糙米飯, 雞大腿(不吃皮), 鮭魚. more...
2004 kcal Exercise: Power Walking - 40 minutes, Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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