Weigh In record (no journal entry) for 28 April 2020
|
96 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4268 kcal
|
Fat: 145.80g | Prot: 189.27g | Carbs: 556.95g.
Breakfast: San Ignacio Queso Crema, Paladini Jamón Cocido, Carrefour Queso Danbo, Manzana, Huevo, Nesquik Nesquik, Lactal Pan Lacteado, La Serenísima Leche 1%, Mermelada. Lunch: Paladini Salame Tipo Milán , Mayonesa, Paladini Jamón Cocido, Carrefour Queso Danbo, Lactal Pan Lacteado. Dinner: Fanta Fanta, La Serenísima Queso Rallado, Knorr Salsa Lista Filetto con Orégano, Salsa Blanca, Canelones. Snacks/Other: San Ignacio Queso Crema, Lactal Pan Lacteado, Nesquik Nesquik, La Serenísima Leche 1%, Mermelada. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|