isabelaeccard's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
62.3 kg Lost so far: 3.4 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1581 kcal Fat: 50.11g | Prot: 149.31g | Carbs: 125.58g.   Breakfast: Seven Boys Pão de Forma (50g), Bauducco Torrada Salgada, Ovo, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme. Lunch: Nestlé Chocolate Meio Amargo, Músculo Bovino Cozido, Peito de Frango. Dinner: Lacta Chocolate Ao Leite, Manteiga (com Sal), Aipim (Cozido), Sadia Moela de Frango. Snacks/Other: Ovo, Growth Supplements Whey Protein Concentrado 80%, Seven Boys Pão de Forma (50g). more...
Gaining 1.4 kg a Week


Comments 
Vamos com tudo 👊🏽 
28 Apr 20 by member: emilypapalardistevanellilobo

     
 

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isabelaeccard's Weight History


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