Weigh In record (no journal entry) for 29 September 2010
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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149 kcal
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Fat: 1.39g | Prot: 7.26g | Carbs: 28.03g.
Breakfast: Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener) , Sugar. more...
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Losing 2.9 kg a Week
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