So, my first day back on point....and I didn't even stay OP...
I'm frustrated with myself because I just get so lazy at the end of the day. I should have gone shopping after class.
I'll never be able to do this if I don't stop being lazy and PLAN!
Today is a new day and I have to keep trying.
View Diet Calendar, 16 September 2008:
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435 kcal
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Fat: 10.58g | Prot: 26.10g | Carbs: 70.07g.
Breakfast: Quaker Cinnamon roll. Lunch: banana, Sargento Reduced Fat Colby-Jack, healthy ones turkey, laughing cow, wonder light. more...
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2596 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Comments
You can do it! Ya, it's tough to get going again...I know! I SO need to get going again too. Hang on and you're right...today is a new day! Together we can do it! Have a good one!
16 Sep 08 by member: Sibby
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Sibby is rigth, as usual! You CAN do this. One day at a time. Carpe Diem!
16 Sep 08 by member: Simavision
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ErinA120's Weight History
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