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degaldino35
Journal
28 Apr 20
degaldino35's Journal, 28 Apr 20
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preciso quero logo posso
108 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
630 kcal
Fat: 43.13g | Prot: 38.81g | Carbs: 22.16g.
Breakfast:
Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Cenouras Cozidas, Repolho Verde, Ovo Mexido.
more...
376 kcal
Exercise:
pular corda - 6 minutes, Squats (Legs) - 5 minutes, Google Fit - 23 hours and 49 minutes.
more...
steady weight
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degaldino35's Weight History
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