Weigh In record (no journal entry) for 28 April 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 10.11g | Prot: 15.05g | Carbs: 27.47g.
Lunch: Subway Tomate, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Pullman Pão de Forma. more...
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Gaining 0.4 kg a Week
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