Weigh In record (no journal entry) for 28 April 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
2359 kcal
|
Fat: 96.57g | Prot: 73.60g | Carbs: 303.27g.
Breakfast: Alnatura Quinoa Gepufft, Alpro Soja Heidelbeer Joghurt, Alnatura Dinkel Crunchy, Alnatura Leinsamen Geschrotet, SPAR Natur Pur Hafermilch, Haferflocken. Lunch: Erntesegen Hefeflocken, SPAR Sugo Arrabbiata, Alnatura Rote Linsen, Reis (Gekocht). Dinner: Olivenöl, Balsamico, Grüner Blattsalat, Grüne Oliven, Tomaten, Couscous (Gekocht). Snacks/Other: Veganz Doppelkeks, Äpfel, Banane, Cashewnüsse. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|